ABOUT US
We are THE Freakin Awesome CrossFit box situated within the R21 Business Park, Pretoria.
We offer group led functional fitness classes led by qualified coaches, putting your safety first.
We cater for all fitness levels - from the Super Unfit, the beginner, the "soccer mom", the guy who has never done any exercises before, to the athletes looking to do something competitive and feel part of a team again.
No matter who you are, or what your background is - You are Freakin Awesome!
Get in contact today to book your free intro session or drop in now!
OUR PROGRAM
Be ready for anything life throws at you!
Our Freakin Awesome program is individually adjusted, constantly varied movements, weight and volume.
PACKAGES
WHAT YOU GET
QUALITY COACHING
Our group-led classes are executed at a personal level. Meaning we focus on each individual's specific needs and limitations... AT ALL TIMES!
BROAD AND INCLUSIVE
The true meaning of fitness is having NO weakeness.
We focus on all modalities, while constantly varying our workouts.
HIGH INTENSITY
We couple functional, full body exercises with high intesity intervals for Freakin Awesome Results.
IMPROVE OVERALL HEALTH
Our Program is proven to strenghten the immune system as well as improve mental health.
CLASS TIMES
A.M. CLASSES
MONDAY / WED / FRIDAY
5:00 - 6:00 AM
6:00 - 7:00 AM
TUESDAY + THURSDAY
5:00 - 6:00 AM
6:00 - 7:00 AM
7:00 - 8:00 AM
SATURDAY
08:00 - 09:00 AM
P.M. CLASSES
MONDAY - THURSDAY
16:30 - 17:30 PM
17:30 - 18:30 PM
FRIDAY
16:30 - 17:30 PM
KIDZ CROSSFIT
TUESDAY + THURSDAY
15:00 - 16:00 PM
FIND US
CONTACT US
Join us on mobile!
Download the Fit by Wix app and join “FACF” to easily stay updated on the go.
