ABOUT
Our Freakin Awesome CrossFit program...But AT HOME! ⭐Join Us Live on TIKTOK For Live coaching, movement modifications, workout tips, motivation or just to hang out and support the cause❤️ Monday to Friday 5:00-6:00 a.m & 17:00-18:30 p.m
You can also join this program via the mobile app. Go to the app
OVERVIEW
- 🟢WARM UP-Wk 1 (Monday)
- 🔵STRENGTH-Wk 1 (Monday)
- 🔴WOD-Wk 1 (Monday)
- 🟢WARM UP-Wk 1 (Tuesday)
- 🔵STRENGTH-Wk 1 (Tuesday)
Price
R 199,00
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
FA HOME-WODS NATION 🌍
Private29 Members